By combining yoga therapy, Reiki healing and hypnotherapy with my background in Psychology and managing stress, my approach helps you realign mind, body, and spirit. I utilise mindfulness, meditation, movement and breathing practises along with talking therapy to fully consider how your thoughts and feelings can ...
Hypnotherapy is an effective, long-lasting way to make change in all areas of mental and physical well-being; however they choose to manifest themselves. I will guide you through the process, with deep relaxation, hypnotic suggestion and Reiki healing to enhance your life and sense of well-being to help you live ...
More and more people are beginning to practice yoga in order to improve their day-to-day lives. Yoga is an ancient practice that includes pranayama, which is a way to control your breathing, and different yogic postures. If you are looking for a high-quality yoga instructor in Glasgow, Claire Rodgers Healing is ...