First-Rate Yoga Instructor in Glasgow

More and more people are beginning to practice yoga in order to improve their day-to-day lives. Yoga is an ancient practice that includes pranayama, which is a way to control your breathing, and different yogic postures. If you are looking for a high-quality yoga instructor in Glasgow, Claire Rodgers Healing is the person to seek out. I will help you master this ancient technique and lead a balanced life. Why balanced? The word "yoga" means a balanced combination of mind, body, and soul. My experience in yoga, yoga therapy, reiki healing, and hypnotherapy, as well as my background in clinical psychology and all aspects of stress management, make my approach to healing a whole-person, body, mind, and spirit effort that is tailored to your well-being. Beyond my therapy and classes, I also offer pre-recorded audio meditations and yoga sessions, so you can start right away. If you’re interested in finding out more, call me at 07811 353240; I’d love to have a chat.