As a certified yoga therapist, I offer customized yoga sessions that aim to improve the health and well-being of my clients as a whole. My approach is to find out what health problems you have, like chronic pain or stress, and then make a yoga program that will help you with those problems. I help my clients heal on a physical, emotional, and spiritual level by guiding them through yoga poses, breathing exercises, and meditation. Whether you're a beginner or an experienced yogi, I can help you achieve your wellness goals.
Fill out the form below, providing details about yourself and what areas you would like to work on.
I will guide you through your healing process.
Flexible hours for one to one sessions - early mornings, afternoon and evenings.
Online Zoom sessions available